Wendy O’Leary, M.Ed. is an Author, Educator and Public Speaker with expertise in emotional well-being for children and adults. She teaches mindfulness and self-compassion to support emotional awareness, regulation, and resiliency. Wendy is a certified Mindfulness Meditation Teacher, Parent Educator and Yoga Teacher with additional training in self-compassion for children and adults and trauma. She is a member of the International Mindfulness Teachers Association.