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MIndfulness In a Jar

MIndfulness In a Jar

101 Exercises to Help Children Focus and Calm Their Minds

Product Code: 8774
ISBN: 9781631984365
Format: Cards
Publisher: Free Spirit
Published Date: 04/15/2019
Availability:In stock
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Price: $9.99
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Close your eyes . . . Breathe in through your nose . . . And breathe out . . . Kids feel pressure too! Helping them through their day-to-day problems can be as simple as a two-minute moment of mindfulness. Bring mindfulness-focusing techniques to your classroom, home, or anywhere. This inventive collection of quick and easy exercises helps kids live in the moment, de-stress, and zero in on the task at hand.

Ages 4 - 10


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Close your eyes . . . Breathe in through your nose . . . And breathe out . . . Kids feel pressure too! Helping them through their day-to-day problems can be as simple as a two-minute moment of mindfulness. Bring mindfulness-focusing techniques to your classroom, home, or anywhere. This inventive collection of quick and easy exercises helps kids live in the moment, de-stress, and zero in on the task at hand.

Ages 4 - 10


Bookmark and Share
Be the first to submit a review on this product!
Review and Rate this Item

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