The best-selling author and spiritual teacher shares practices for living with wisdom and integrity even in confusing and uncertain situations.
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Contents
Preface
The Overview
1. The Fundamental Ambiguity of Being Human
2. Life without the Story Line
The First Commitment: Committing To Not Cause Harm
3. Laying the Foundation
4. Be Fully Present, Feel Your Heart, and Leap
5. Staying in the Middle
The Second Commitment: Committing To Take Care Of One Another
6. Beyond Our Comfort Zone
7. Breathing In Pain, Breaking Out Relief
8. The Catalyst for Compassion
The Third Commitment: Committing To Embrace The World Just As It Is
9. Nowhere to Hide
10. Awakening in the Charnel Ground
Concluding Words
II. We Are Needed
Acknowledgements
Related Readings
Books and Audio by Pema Chodrom
Contents
Preface
The Overview
1. The Fundamental Ambiguity of Being Human
2. Life without the Story Line
The First Commitment: Committing To Not Cause Harm
3. Laying the Foundation
4. Be Fully Present, Feel Your Heart, and Leap
5. Staying in the Middle
The Second Commitment: Committing To Take Care Of One Another
6. Beyond Our Comfort Zone
7. Breathing In Pain, Breaking Out Relief
8. The Catalyst for Compassion
The Third Commitment: Committing To Embrace The World Just As It Is
9. Nowhere to Hide
10. Awakening in the Charnel Ground
Concluding Words
II. We Are Needed
Acknowledgements
Related Readings
Books and Audio by Pema Chodrom
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