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Doodle-ography Journal

Doodle-ography Journal

Written and Illustrated By: Lindy Gifford

Price: $15.95

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Doodle-ography's focused doodling, offers a creative, relaxing way to enhance your spiritual practice. Unplug with its gently guided, visual meditation that is accessible especially to those who struggle with other forms of meditation. Smooth, high-quality pages feature simple graphics and symbols for you to fill with doodles. Each graphic is accompanied by a meaningful quote to encourage your contemplation. There are helpful tips for getting started as well background information and research supporting doodling as a tool that focuses and calms the mind. The round cornered pages, heavy wire binding, and sturdy covers allow this journal to be safely tucked in a bag or briefcase and offer a solid, satisfying tactile experience.
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